R. A. Williams Library



Library News and Events

Library Closed Memorial Day

The Library will be closed on Sunday, May 24 and Monday, May 25 in observance of Memorial Day

Sylvia Dominguez Wednesday, May 20, 2015 - 13:46
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UpToDate: Putting Evidence-based Medicine into Practice

UptoDate: Get clinical answers at the point of care

UptoDate is a point-of-care clinical knowledge database. It contains thousands of articles on medical topics, written by expert clinicians, that summarize the research evidence on the topic and provide practical recommendations based on the evidence. UptoDate lets you look up clinical questions and quickly find evidence-based answers.

Each of the practice recommendations in UptoDate come with a grade that indicates the strength of the evidence behind that recommendation. These grades help you evaluate the recommendations when making clinical decisions. This video explains the grading system and how to use it:

UptoDate provides many other video tutorials to help you get the most out of the database, such as this video that provides an overview of UptoDate's many features:

UptoDate is available to ADU students on any Internet-connected computer through the Library website. Log on today and put evidence-based medicine into practice.

Neal Smith Monday, May 18, 2015 - 10:08
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Spiritual Resource of the Week

Each week, the librarians at ADU select a book or video to be the Spiritual Resource of the Week. We display the Spiritual Resource of the Week near the Library's front entrance where everyone who visits the Library can see it.

But not everyone who visits the Library goes through the front doors. Many of you visit the Library online. So we are bringing this week's Spiritual Resource of the Week display online to you.

cover to Hooked on Unhappiness

Hooked on Unhappiness: Breaking the Cycle of Discontent

by Carol Cannon

Summary:

Are you a certifiable negaholic? If so, this book could change your life.

Answer these few questions:

  1. Do you find yourself in a bad mood more often than not?
  2. Are you critical of everyone and everything around you?
  3. Do you dwell on painful memories?
  4. Do you have a negative perspective of global proportions?
  5. When someone says, “Good morning,” do you think, What’s good about it?

If so, this book is for you! You are a negaholic.

Author Carol Cannon once caught herself thinking that God had singled her out to carry a heavier-than-average burden because He knew she could handle it! When she finally woke up and smelled her superior attitude, she was mortified. Workaholism, caretaking, and control had become a self-perpetuating cycle. By the age of forty-five she was, in her own words, “toast—burned out from overwork and overworry.” She knew she needed to change, but she couldn’t. She was a certified alcohol and drug counselor by then, but she didn’t recognize her own behavior as addictive. She had a martyr monkey on her back. Actually, it was a giant gorilla—King Kong with a shave. That was twenty years ago.

The physician-cure-thyself method didn’t work. Attempting to ratchet up her faith to impress the Almighty and praying harder didn’t work either. Nor did reading every self-help book on the market. The more she tried to control her behavior the more she lost control. Negaholism undermined her character, sabotaged valued relationships, and subverted her spirituality. She had to admit defeat. She didn’t realize it then, but that was the first step in her recovery.

Neal Smith Monday, May 11, 2015 - 10:36
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